Need a little motivation to get moving, but not quite ready to hit the gym? Here’s 5 online CT workouts to get you off the couch and on your way to feeling oh so much better!
Let Kent Fitness Matters get your all-you-can-eat-pandemic-body ready for the post-COVID days to come! We stopped by to visit Hope Lord in her newer and larger studio in Kent where she offers personal or small group training in a lovely, safe environment.
We recently headed over to Greenwich to meet up with Billy Blanks, Jr. at his dance studio to ask a few q’s about his new Lifetime Network show Dance It Out, and of course, make a TikTok or two!
REVV Fitness Club is where you’ll find us a lot this year. It’s time. We’re ready to kick up our fitness level a notch!
Us: “Hiii Billy Blanks, fitness legend, karate champion, creator of Tae Bo! We totally love Tae Bo and did all your tapes. We can’t wait to workout with you!!!” Yep, two Tae Bo fangirls over here!
We got to chat with Billy about his upcoming event at the Norwalk Theater, what his guilty pleasures are (does he even have any?), and lots more…👇🏻
“Hello, fun!” That’s Pedego Electric Bikes’ tagline and also how we felt after our first Pedego experience! We visited their SoNo store a few weeks ago to take a couple of their rental bikes out for a sightseeing spin around beautiful South Norwalk. Ahhh!!! See how we did…and scroll to the end for a great offer for Unlocking readers – your turn to “hello, fun!”
We love it when we’re invited to new fitness studios for a personal training session, don’t we Lora? [Lora’s note: Yes, yes we do – and then we get lunch!]. We especially love it when we get to check out a really exciting new concept in fitness studios. While getting a tough, well-rounded workout from top personal trainer Josh Davis, we chatted with Gina Salese Cortese about the business she and her husband Paul Cortese have recently opened! This post will appeal to trainers and trainees alike. Check out in forma fitness located at 175 West Putnam Avenue, Greenwich.
Oh, and scroll to the bottom for a great deal especially for you, dear Unlocking readers 😘