Charym Yoga Studio
Charym Yoga Studio (Litchfield) is a beautiful space to find your yogi community and start a new practice or step back into one.
Online CT Workouts to Get You Off the Couch!
Here’s 5 online CT workouts to get you off the couch and on your way to feeling oh so much better!
Kent Fitness Matters
Let Kent Fitness Matters get your all-you-can-eat-pandemic-body ready for the post-COVID days to come! We stopped by to visit Hope Lord in her newer and …
Billy Blanks, Jr. & his new Lifetime Network show Dance It Out
We recently headed over to Greenwich to meet up with Billy Blanks, Jr. at his dance studio to ask a few q’s about his new …
REVV Fitness Club
REVV Fitness Club is where you’ll find us a lot this year. It’s time. We’re ready to kick up our fitness level a notch!
Interview with Tae Bo Creator Billy Blanks!
Us: “Hiii Billy Blanks, fitness legend, karate champion, creator of Tae Bo! We totally love Tae Bo and did all your tapes. We can’t wait …
Pedego Electric Bikes
“Hello, fun!” That’s Pedego Electric Bikes’ tagline and also how we felt after our first Pedego experience! We visited their SoNo store a few weeks …
In forma fitness
We love it when we’re invited to new fitness studios for a personal training session, don’t we Lora? [Lora’s note: Yes, yes we do – …
Hey, Billy Blanks Jr., let’s dance!
Billy Blanks Jr. had Paula Abdul as a mentor, is a self-taught accomplished dancer and entertainer, his parents are famous for creating one of our …
W. Rhythm Fitness and Wellness
Following our ratio of one fitness post for every three food posts, today we’re telling you all about our visit to W. Rhythm Fitness & …
Dojo Fairfield/C.O.B.R.A. Self-Defense
Because you never know when you might find yourself in a situation that requires some element of self-defense, we decided to visit Karina Gramesty and Kailen …
Ellen Barrett – Salt of the Earth Yoga
Yoga instructor Ellen Barrett is exceptional in her field. Yogini and fitness video aficionado, we’re extremely lucky to have access to her classes in this …