Let Kent Fitness Matters get your all-you-can-eat-pandemic-body ready for the post-COVID days to come! We stopped by to visit Hope Lord in her newer and larger studio in Kent where she offers personal or small group training in a lovely, safe environment.
“Hello, fun!” That’s Pedego Electric Bikes’ tagline and also how we felt after our first Pedego experience! We visited their SoNo store a few weeks ago to take a couple of their rental bikes out for a sightseeing spin around beautiful South Norwalk. Ahhh!!! See how we did…and scroll to the end for a great offer for Unlocking readers – your turn to “hello, fun!”
We love it when we’re invited to new fitness studios for a personal training session, don’t we Lora? [Lora’s note: Yes, yes we do – and then we get lunch!]. We especially love it when we get to check out a really exciting new concept in fitness studios. While getting a tough, well-rounded workout from top personal trainer Josh Davis, we chatted with Gina Salese Cortese about the business she and her husband Paul Cortese have recently opened! This post will appeal to trainers and trainees alike. Check out in forma fitness located at 175 West Putnam Avenue, Greenwich.
Oh, and scroll to the bottom for a great deal especially for you, dear Unlocking readers 😘